News and Updates

Recent Updates

Classes are filling up for the January session so be sure to register today using the October 1 registration form. Note: Available class spaces are shown in red on form.

Open House information and class days and times have been emailed. please review and save the date.

Reminder: Gym is closed for Thanksgiving Monday - your make up class is Friday October 17th at your regular class times.

During October we are collecting food for our Annual Mitchell Gymnastics Food Drive if you are able to donate please bring items to class!

October Food Drive Flyer

Fall Session Schedule

Each session we offer theme weeks geared to specific gymnastics skills and technique. These themes are a fun play on the skills for that week (or two) with different circuits to focus on different skills each theme. Some class require a certain thing to wear to class. Last week of classes are reserved for the Class Open House held at Mitchell Upper Thames Missionary Church to display each classes progress for the session … be sure to check out the Open House section for details.

Download Fall Calendar 2025

Session 1: Sept - Dec 2025

  • "Ta Da!"

    Weeks 1 & 2: Sept 8 - 20

    Tackling the big finish: two foot landing, stretch, Ta Da to finish and several other tricky landings

  • Hickory Dickory Week

    Weeks 3 - 4: Sept 22 - Oct 4

    Focus on the “tick-tock” part of the clock. This includes levers, shifting weight from one leg to another, and handstand lever stations.

  • Thanksgiving Closure

    The Club is closed Monday, Oct 13 for Thanksgiving.

    Classes are moved to Friday Oct 17 and will happen at their normal times.

  • Silly Socks

    Weeks 5 & 6: Oct 6 - 18

    Wearing silly socks helps to have a visual reminder of which foot goes where. Having different socks on each foot gives the coach opportunities to get specific about landings, using the sock pattern as a guide.

    Please wear your funkiest miss-matched socks to class!

  • Tuck and Straddle

    Weeks 7: Oct 20 - 25

    Tuck and Straddle are two of the most fundamental body positions in gymnastics

  • Halloween

    Week 8: Oct 27 - Nov 1

    Having Halloween fun in the gym!

    Please wear your gymnastics safe Halloween costumes or wear black and orange!

  • Slow & Fast

    Week 9 & 10: Nov 3 - 15.

    We are learning about moving fast and slow depending on what gymnastics skill we are practising. Fast like a bunny, or slow like a turtle

  • Upside-down

    Week 11 - 12: Nov 17 - 29

    What we love most about gymnastics is going upside-down! This focus is on getting the gymnast’s hips over their head as much as possible.

  • Routine Practice

    Week 13: Dec 1 - 6

    We will be practising and polishing our routines to make sure they are ready for the open house.

    All second season registration payments are due by Dec 6.

  • Christmas Open House!

    Week 14: Dec 8 - 13

    Our Christmas Open House is located at Upper Thames Missionary Church (In the Gym) More information to follow by email and paper handout. Save this week!

    Parents and Tots will be on
    Saturday, Dec 13 at gym club.

Fall Session 2025 Open House Info

Monday Fall Open House Flyer
Tuesday Fall Open House Flyer
Wednesday Fall Open House Flyer
Thursday Fall Open House Flyer
Saturday Fall Open House Flyer

Your Open House night for your class will be held at MITCHELL UPPER THAMES MISSIONARY CHURCH 80 ROWLAND STREET, MITCHELL (across from the Mitchell Legion). This is the last week of classes for this session.

Except all PARENTS & TOTS classes: Parents and Tots last class will be HELD AT THE GYMNASTICS CLUB Saturday, December 13, 2025. Saturday classes are at their regular class times, Monday Parents and Tots class will be at 10:30 am  to 11:15 am  Wednesday Parents and Tots class  will be 11:15 am to 12:00 noon.

Open House days are the same day as your regular class i.e. Monday on Monday etc. EXCEPT SATURDAY CLASSES WHICH ARE HELD ON FRIDAY DECEMBER 12TH.

There are 2 separate 1 hour time slots assigned for classes per evening so please save the date and note the correct time for their open house. Click links to upload flyer informtion.

The Open House is a time for your gymnast to demonstrate skills they have been learning as well as a mini floor routine to show their parents, grandparents, siblings etc. There is no charge for this (however we will have a voluntary donation jar available if you want to contribute, funds will be donated to the local food bank) we will have snacks for the children, and we will have some gymnastics swag  available to order. 

This is a fun night for all the gymnasts and we look forward to seeing all the class members in attendance, we know this is a busy time of year and we hope that everyone will make it for the 1 hour of their open house.  If unable to attend please advise Jen this coming week so she can plan the floor routines accordingly for attending gymnasts.

Parking is limited as the parking lot is small so please note the signs for street parking - entrance for the event will be the back door of the church (front doors will be locked).  All requirements for clothing will be sent home with your gymnast at a later time.  No purchased costumes required. 

Gymnastics Swag

1. Read the instructions   

2. Pick the item (s) you like

3. Choose your colour and size

4. Fill in order form

5. Submit from our link

6. E-transfer payment (no tax)

7. Pick up at Gym Club when it arrives

Swag Order Link